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HS Baseball Players Fall Training 2018

08/31/2018, 4:15pm EDT
By Staff Reports

2018 Knights Fall College Prep Program

Personalized Baseball Strength Program provided by Parisi

  • Clean and correct mechanical movements
  • Maximizing torque factors per the players body
  • Increasing Pure strength
  • Increasing flexibility and range of motion
  • Personalized Baseball Strength Program

Two 90-minute Baseball workouts per week with DK and Knights Staff

  • Position specific and team practice & training
  • Batting practice
  • Baserunning
  • 60 yard dash preparation
  • Mental Skills Development

Diamond Kings/Parisi will provide:

  • Evaluation - Scheduled between August 20 – August 31
  • Personalized strength program
  • Use of Parisi weight room 5 days a week
  • Access to Parisi Speed School classes Monday-Saturday
  • Weekly practice and workouts
  • Use of DK facility whenever available
  • Practice/workout shirt & shorts
  • List of college showcases (each player chooses which to attend at own cost)

Program Begins:               September 4+6, 2018
Program Ends:                  November 4, 2018
Cost:                               $450


Tag(s): News